Stefano Puccianti

Stefano Puccianti

CFL1 Trainer | COACH’S Prep Course | MOBILITY | JUDGES Course 2014 | CrossFit Strongman | Gymnastics | Endurance | JUDGES Course 2015 | Weightlifting | Competitor’s Trainer Course | Scaling Course | JUDGES Course 2016 | Aerobic Capacity¬†| JUDGES Course...
Stefania Musso

Stefania Musso

CFL1 Trainer | MOBILITY | KIDS | JUDGES Course 2016 | JUDGES Course 2017

10/03/2020

BEGINNERS10 rounds of:5 TTB7 burp9 BJ12 Squat———–INTERMEDIATE9' amrap7 Hspu14 cal Rowrest 2'9' amrap8 Pistol12 cal bike
WORKOUT OF THE DAY