TEAM WOD
25′ Amrap
20 Burpees Syncro
30 Cal bike da dividere
30 Thruster with 2 Dumbbell da dividere
20 Overhead Lunges 1 arm Syncro
TEAM WOD
25′ Amrap
20 Burpees Syncro
30 Cal bike da dividere
30 Thruster with 2 Dumbbell da dividere
20 Overhead Lunges 1 arm Syncro