25/02/2023

Feb 24, 2023 | W.O.D.

23.2

Wod 1

15’ Amrap

5 Burpees Pull Up

10 Shuttle Run (50 Feet)

Aggiungi 5 Burpees Pullup each round

Wod 2

In 5 Min Find1 Rep Max thruster

WORKOUT OF THE DAY