Wod 1
5 Round For Time
4 Hang Power Snatch
8 Toes To Bar
TC 8′
Wod 2
5 Round For Time
4 Deadlift
16 Wall Ball
TC 8′
Wod 3
5 Round For Time
8 Box Jump
12 American Swing
TC 8′
Wod 1
5 Round For Time
4 Hang Power Snatch
8 Toes To Bar
TC 8′
Wod 2
5 Round For Time
4 Deadlift
16 Wall Ball
TC 8′
Wod 3
5 Round For Time
8 Box Jump
12 American Swing
TC 8′