25′ Amrap
8 jumping Bar Muscle Up/
Bar Muscle Up da dividere
16 Clean & Jerk 40/25kg da dividere
8 Devil Press 1 arm da dividere
16 Sit Up Syncro with medball
+39 0651531498
crossfitarea51@gmail.com
25′ Amrap
8 jumping Bar Muscle Up/
Bar Muscle Up da dividere
16 Clean & Jerk 40/25kg da dividere
8 Devil Press 1 arm da dividere
16 Sit Up Syncro with medball