29/12/2022

Dec 28, 2022 | W.O.D.

Wod 1
12′ Emom
1′ Pull Up
1′ Box Jump
1′ Devil Press with 2 Dumbbell

Wod 2
12′ Emom
1′ Overhead Lunges
1′ Hang Power Snatch
1′ V-Up

WORKOUT OF THE DAY