Wod 1
Snatch5x3 @60%
TC 12’
Wod 2
3 Round For Time
20 Hang Power Snatch 30/20 kg
20 Pull Up
20 Lounges in Front Rack
TC 12’
+39 0651531498
crossfitarea51@gmail.com
Wod 1
Snatch5x3 @60%
TC 12’
Wod 2
3 Round For Time
20 Hang Power Snatch 30/20 kg
20 Pull Up
20 Lounges in Front Rack
TC 12’