Wod 1
Back Squat 5×3 @72%
TC 12′
Wod 2
12′ amrap
12/10 Cal Bike + 12 Wall Ball + 12 Overhead Squat 30/20kg
+39 0651531498
crossfitarea51@gmail.com
Wod 1
Back Squat 5×3 @72%
TC 12′
Wod 2
12′ amrap
12/10 Cal Bike + 12 Wall Ball + 12 Overhead Squat 30/20kg