30/06/2022

Jun 28, 2022 | W.O.D.

Wod 1
1 rm Shoulder Press
TC 10′

Wod 2
4 Round for time
15 American Swing
5 Wall Walk
TC 8′

Wod 3
8′ Amrap
8 Pull up
16 Dumbbell Snatch Alt.

WORKOUT OF THE DAY