Programma A
12′ Amrap
4 Toes To Bar
8 V-Up
12 Cal Bike
Programma B
6 Round For Time
8 Dumbbell Cluster 1 arm
12 Burpees to Box Jump
TC 12′
Programma A
12′ Amrap
4 Toes To Bar
8 V-Up
12 Cal Bike
Programma B
6 Round For Time
8 Dumbbell Cluster 1 arm
12 Burpees to Box Jump
TC 12′