09/05/2022

May 8, 2022 | W.O.D.

Programma A
12′ Amrap
2 Strict Pull Up
8 Jumping Lunges
12 Cal Bike

Programma B
12′ Emom
ODD Thruster with 2 Dumbbell
EVEN Burpees on 2 Dumbbell

WORKOUT OF THE DAY