Programma A
12′ Amrap
5 Pull
10 Pistol
15/12 Cal Bike
Programma B
12′ Amrap
5 Hspu
15/12 Cal row
10 cluster with Dumbbell (5+5)
Programma A
12′ Amrap
5 Pull
10 Pistol
15/12 Cal Bike
Programma B
12′ Amrap
5 Hspu
15/12 Cal row
10 cluster with Dumbbell (5+5)