10/04/2022

Programma A
FIGHT GONE BAD
3 Round in 17′
1’Wall Ball
1′ Sumo Deadlift High Pull
1′ Box Jump
1′ Push Press
1′ Row
1′ Rest

Programma B
3 Round For Time
30 Cal Row
15 Hspu
60 Squat
TC 18′