04/04/2022

Apr 3, 2022 | W.O.D.

Programma A
15′ Emom
1′ Sumo Deadlift High Pull
1′ Shoulder To Overhead
1′ Front Squat

Programma B
20′ Amrap
4 Burpees
8 Pistol
12 Tuck Up

WORKOUT OF THE DAY