28/03/2022

Mar 27, 2022 | W.O.D.

Programma A
20′ Amrap
4 Burpees
8 Pistol
12 Tuck Up

Programma B
15′ Emom
1′ Sumo Deadlift High Pull
1′ Shoulder To Overhead
1′ Front Squat


WORKOUT OF THE DAY