27/03/2022

Mar 26, 2022 | W.O.D.

Programma A
20′ Amrap
6 Box Jump Over
8 Push Up HR
6 Pistol
8 Ring Row

Programma B
15′ Emom
1′ Ski Erg
1′ Hspu
1′ Thruster with 2 Dumbbell

WORKOUT OF THE DAY