20/03/2022

Mar 19, 2022 | W.O.D.

Programma A
15′ Emom
1′ Ski Erg
1′ Hspu
1′ Thruster 2 Dumbbell

Programma B
20′ Amrap
6 Box Jump Over
8 Push Up HR
6 Pistol
8 Ring Row

WORKOUT OF THE DAY