06/03/2022

Programma A
10 Round For Time
4 Wall Walk
6 Jumping Bar-Muscle Up
8 Push Up HR

Programma B
15′ Amrap
12 Cal Row
8 Hspu
6 Devil Press 1 arm

22.2
For Time
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
Deadlift 100/70 Kg
Bar-Facing Burpees
TC 10′