26/02/2022

Programma A
12′ Amrap
12 Front Squat with 2 dumbbell
8 Hspu

Programma B
6 Round For Time
12 Power Snatch 35/25 kg
12 Box Jump
TC 12′

22.1
15′ Amrap
3 Wall Walk
12 Db Snatch
15 Box Jump Ove