25/02/2022

Feb 24, 2022 | W.O.D.

Programma A
6 Round
2′ Emom
8 Hang Power Snatch 35/25 kg
6 Overehead Squat
Rest time Plank

Programma B
12′ Emom
ODD: Hspu
EVEN: Squat

WORKOUT OF THE DAY