10/02/2022

Programma A
3 Round For Time
2′ Emom
20/18 Cal Bike
Rest Time Double Unders
Rest 2′
3 Round For Time
2′ Emom
20/15 Cal Ski Erg
Rest Time Mountain Climbers

Programma B
15′ Amrap
12 Cal Row
8 Push up
12 Reverse Lunges