Programma A
5 Round For Time
10 Burpees To Box Jump
20 Pistol
10 Push Up HR
TC 12′
Programma B
21 – 18 – 15 – 12 – 9
Pull Up
Cal Bike
TC 12′
Programma A
5 Round For Time
10 Burpees To Box Jump
20 Pistol
10 Push Up HR
TC 12′
Programma B
21 – 18 – 15 – 12 – 9
Pull Up
Cal Bike
TC 12′