Programma A
For Time
21 – 18 – 15 – 12 – 9
Pull up
Cal Bike
TC 12′
Programma B
5 Round For Time
10 Burpees To Box Jump
20 Pistol
10 Push up HR
TC 12′
Programma A
For Time
21 – 18 – 15 – 12 – 9
Pull up
Cal Bike
TC 12′
Programma B
5 Round For Time
10 Burpees To Box Jump
20 Pistol
10 Push up HR
TC 12′