Programma A
12′ Amrap
10 Burpees to pull up
15 /12 Cal Row
Programma B
2 Round For Time
10 Wall Walk
20 Box Jump Over
30 Jumping Lunges
40 Tuck up
TC 15′
20 Box Jump Over
30 Jumping Lunges
40 Tuck up
TC 15′
Programma B
2 Round For Time
Programma B
2 Round For Time