Programma A
21 – 18 – 15 – 9
Cal Bike
Devil press 1 arm
TC 14′
Programma B
12′ Amrap
10 Shoulder To Overhead
30 Double Unders/ 60 Single Unders
8 Toes To Bar/ 12 Knee To Elbows
Programma A
21 – 18 – 15 – 9
Cal Bike
Devil press 1 arm
TC 14′
Programma B
12′ Amrap
10 Shoulder To Overhead
30 Double Unders/ 60 Single Unders
8 Toes To Bar/ 12 Knee To Elbows