09/01/2022

Jan 8, 2022 | W.O.D.

Wod
30′ Emom
1′ Sumo Deadlift High Pull 35/25 kg
1′ Bike/Row
1′ Front Squat 35/25 kg
1′ Bike/Row
1′ Push Jerk 35/25 kg

WORKOUT OF THE DAY