Programma A:
5 Round For Time
8 Hang Power Snatch 40/25kg
12 Cal Bike
16 Push Up
Programma B:
20′ Amrap
15/12 Cal Row
35 Double Unders
10 Burpees
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crossfitarea51@gmail.com
Programma A:
5 Round For Time
8 Hang Power Snatch 40/25kg
12 Cal Bike
16 Push Up
Programma B:
20′ Amrap
15/12 Cal Row
35 Double Unders
10 Burpees