Programma A
6 Round For Time
15/12 Cal Bike
8 Pull Up
12 Jumping Lounges
TC 12′
Programma B
12′ Emom
1′ Row
1′ Hang Power Snatch 20/15 Kg
1′ Ski Erg
1′ Thruster 20/15 Kg
Programma A
6 Round For Time
15/12 Cal Bike
8 Pull Up
12 Jumping Lounges
TC 12′
Programma B
12′ Emom
1′ Row
1′ Hang Power Snatch 20/15 Kg
1′ Ski Erg
1′ Thruster 20/15 Kg