Programma A
15 Round For Time
2′ Emom
5 Burpees
10 Toes To Bar
15 Squat
TC 30′
Programma B
Buy in 1000 Mt Run
Right into
10 Round of
20 Squat
10 Devil Press 1 arm
Cash Out 1000 Mt Row
+39 0651531498
crossfitarea51@gmail.com
Programma A
15 Round For Time
2′ Emom
5 Burpees
10 Toes To Bar
15 Squat
TC 30′
Programma B
Buy in 1000 Mt Run
Right into
10 Round of
20 Squat
10 Devil Press 1 arm
Cash Out 1000 Mt Row