Programma A:
10 Round For Time
35 Double Unders/50 Single Unders
12 Box Jump Over
8 Jumping Lunges
50 Mountain Climber
Programma B:
Test
5 Km Run
Programma A:
10 Round For Time
35 Double Unders/50 Single Unders
12 Box Jump Over
8 Jumping Lunges
50 Mountain Climber
Programma B:
Test
5 Km Run