Programma A
15′ Amrap
5 Bench Press from ground
15 American Swing 24/16 Kg
Programma B
15′ Amrap
35 Double Unders
10 Squat Snatch 40/25 Kg
Programma A
15′ Amrap
5 Bench Press from ground
15 American Swing 24/16 Kg
Programma B
15′ Amrap
35 Double Unders
10 Squat Snatch 40/25 Kg