25/09/2021

Sep 24, 2021 | W.O.D.

Programma A
12′ Emom
ODD 6 Hang Power Clean
EVEN 8 Pull Up

Programma B
12′ amrap
4 Hspu
25 Double Unders/50 Single Unders
8 Dumbbell Snatch Alt.

WORKOUT OF THE DAY