08/09/2021

Sep 7, 2021 | W.O.D.

Wod 1
10′ amrap
6 Shoulder To Overhead 40/25 Kg
8 Pull Up
10 Cal Bike

Wod 2
5 Round For time
9 Burpees
15 American Swing
21 Wall Ball
TC 10′

WORKOUT OF THE DAY