02/09/2021

Sep 1, 2021 | W.O.D.

Wod 1
10′ amrap
5 Hspu
10 Sumo Deadlift High Pull with Kettlebell

Wod 2
10′ amrap
4 Deadlift 80/55 Kg
8 Devil Press 1 arm

WORKOUT OF THE DAY