Wod 1
For Time
21 – 15 – 9
Cal Row
Burpees
Overhead Squat 30/20 Kg
TC 10′
Wod 2
For Time
21 – 15 – 9
American Swing 24/16 Kg
Cal Bike
Toes To Bar
TC 10′
+39 0651531498
crossfitarea51@gmail.com
Wod 1
For Time
21 – 15 – 9
Cal Row
Burpees
Overhead Squat 30/20 Kg
TC 10′
Wod 2
For Time
21 – 15 – 9
American Swing 24/16 Kg
Cal Bike
Toes To Bar
TC 10′