06/07/2021

Jul 5, 2021 | W.O.D.

Wod 1
5 Round For Time
8 Pull Up
16 America Swing
TC 10′

Wod 2
5 Round For Time
8 Box Jump
16 Hang Clean & Jerk 1 arm (8 for arm)
TC 10′

WORKOUT OF THE DAY