Programma A
30 Box Jump + 10 Shoulder To Overhead 40/25 Kg
20 Box Jump + 20 Shoulder To Overhead 40/25 Kg
10 Box Jump + 30 Shoulder To Overhead 40/25 Kg
TC 10′
Programma B
Karen
For Time
150 Wall Ball
Programma A
30 Box Jump + 10 Shoulder To Overhead 40/25 Kg
20 Box Jump + 20 Shoulder To Overhead 40/25 Kg
10 Box Jump + 30 Shoulder To Overhead 40/25 Kg
TC 10′
Programma B
Karen
For Time
150 Wall Ball