Programma A
5 Round For Time
16 Dumbbell Snatch Alt.
200 Mt Run/50 Double Unders
8 Toes To Bar
TC 15′
Programma B
3000 Mt Run
Programma A
5 Round For Time
16 Dumbbell Snatch Alt.
200 Mt Run/50 Double Unders
8 Toes To Bar
TC 15′
Programma B
3000 Mt Run