Program B
5rft
10 Push Ups
20 d.snatch alt
30 du/60 su
TC 12′
Program A
5x
30 wb
20 rr
10 push ups
TC 13′
+39 0651531498
crossfitarea51@gmail.com
Program B
5rft
10 Push Ups
20 d.snatch alt
30 du/60 su
TC 12′
Program A
5x
30 wb
20 rr
10 push ups
TC 13′