Program A
4 rft
20 wb
20 cal row
20 ttb
TC 14
Program B
14′ emom
ODD 30″ Montain Climb + 30″ Reactivity (burp no petto a terra)
EVEN devil press 1 arm
Program A
4 rft
20 wb
20 cal row
20 ttb
TC 14
Program B
14′ emom
ODD 30″ Montain Climb + 30″ Reactivity (burp no petto a terra)
EVEN devil press 1 arm