Program A:
100 cal row
100 step up
100 du/200 su
Program B:
5 x 400m run rest 1′ each rounds
+39 0651531498
crossfitarea51@gmail.com
Program A:
100 cal row
100 step up
100 du/200 su
Program B:
5 x 400m run rest 1′ each rounds