Program A:
amrap 12′
10 pistol
10 v up
10 dip su box
Program B:
amrap 12′
10 Dl 70/45kg
10 oh lunge with bumper
+39 0651531498
crossfitarea51@gmail.com
Program A:
amrap 12′
10 pistol
10 v up
10 dip su box
Program B:
amrap 12′
10 Dl 70/45kg
10 oh lunge with bumper