Program B:
21 15 9
HPC 50-40/30-25kg & Bench press From Ground
TC 12′
Program A:
5 x
20 D.Snatch alt
10 Burp to Bj
TC 12′
+39 0651531498
crossfitarea51@gmail.com
Program B:
21 15 9
HPC 50-40/30-25kg & Bench press From Ground
TC 12′
Program A:
5 x
20 D.Snatch alt
10 Burp to Bj
TC 12′