WOD 1
6 rounds of
60″ max cal Row target 20-25 cal M/15-20 cal W
30″ rest
WOD 2
Emom 10′
ODD 2 BS al 85%
EVEN 30″ max rep HSPU
WOD 1
6 rounds of
60″ max cal Row target 20-25 cal M/15-20 cal W
30″ rest
WOD 2
Emom 10′
ODD 2 BS al 85%
EVEN 30″ max rep HSPU