31/08/2020

Aug 29, 2020 | W.O.D.

WOD 1

21 15 9

Dumb.squat clean 2 dumb

Cal row

Push ups HR

TC 10′

WOD 2

21 15 9

DL 90/65kg

Burp Lateral

TTB

TC 10′

WORKOUT OF THE DAY