08/08/2020

Jul 30, 2020 | W.O.D.

Happy Holiday

WOD 1

21 15 9

Devil press 2 dumbb e ctb/Pull ups

TC 12′

WOD 2

Amrap 12′

10 Pistol

15 cal bike

10 PS 40/25kg

15 GHD

WORKOUT OF THE DAY