Happy Holiday
WOD 1
21 15 9
Devil press 2 dumbb e ctb/Pull ups
TC 12′
WOD 2
Amrap 12′
10 Pistol
15 cal bike
10 PS 40/25kg
15 GHD
Happy Holiday
WOD 1
21 15 9
Devil press 2 dumbb e ctb/Pull ups
TC 12′
WOD 2
Amrap 12′
10 Pistol
15 cal bike
10 PS 40/25kg
15 GHD