Emom 30′
primo minuto 30″ all out ski erg
secondo minuto 30″ all out HPS 30/20kg
terzo minuto 30″ all out Bike erg
quarto minuto 30″ all out strict pull ups/pull ups
quinto minuto rest
+39 0651531498
crossfitarea51@gmail.com
Emom 30′
primo minuto 30″ all out ski erg
secondo minuto 30″ all out HPS 30/20kg
terzo minuto 30″ all out Bike erg
quarto minuto 30″ all out strict pull ups/pull ups
quinto minuto rest