20′ amrap
Bumper 20kg M /10kg W
4 Snatch squat with bumper
8 Burp on the bumpers
12 sit up with bumper
16 OH Lunge with bumper
+39 0651531498
crossfitarea51@gmail.com
20′ amrap
Bumper 20kg M /10kg W
4 Snatch squat with bumper
8 Burp on the bumpers
12 sit up with bumper
16 OH Lunge with bumper