WOD 1
Amrap 12′
5 Squat Clean 60/35kg
10 CTB/Pull up
rest 3′
WOD 2
2 rounds of
3′ Bike
2′ Dumb Snatch Alt
1′ Pistol
WOD 1
Amrap 12′
5 Squat Clean 60/35kg
10 CTB/Pull up
rest 3′
WOD 2
2 rounds of
3′ Bike
2′ Dumb Snatch Alt
1′ Pistol