02/01/2020

Dec 31, 2019 | W.O.D.

TEAM WOD

10' amrap

A: 2 BS 75% from rack + 1 HSPU strict

B: 15 cal row/10 W

rest 2'

10' amrap

A: 2 DL 75% + 1 Bmu

B: 15 cal bike/10 W

WORKOUT OF THE DAY